WHY WALK?

Why walk

Walking gives you the chance to see the true English countryside.

Moving at your own pace means you can take time to explore places of interest, or just enjoy the many lovely views.

It takes you away from the crowds, and gives a sense of freedom.

Energising and invigorating - after a good days hike youíll feel ready for some luxury with a good meal and a comfy bed. The paradox is that it boosts your energy levels.

Holidays are not always about being healthy, but on a walking holiday you can feel satisfied that you are being good to your body and mind. Many studies have proven the benefits of walking.

Walk regularly and you can reduce your risk of chronic illnesses, boost Vitamin D levels, and improve your mood. Furthermore, you donít need to feel guilty about indulging in a good meal at the end of the day!

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